PinnedJuliet WatersinMindfulness MattersThe Hidden Key to Informal Meditation: Unlock Your Brain’s Urge to Be Happy Anytime, AnywhereI love my formal meditation. It’s taken me more than a few years to get there, but I love connecting every morning to a basic sense of…Mar 1910Mar 1910
Juliet WatersinCorporate UnderbellyForgiveness Came Easier Than TrustWhen Taking The Easy Way Out Might Cost More Than You Think4d ago4d ago
Juliet WatersinThe Taoist OnlineHow I Built My WisephoneA little over ten years ago, I had what my charming meditation teacher calls a nervous breakthrough.Aug 15Aug 15
Juliet WatersinThe Taoist OnlineThe Blazing Truth That Expanded My Mind In KathmanduWhat We Can Learn From A Wrathful BodhisattvaJun 26Jun 26
Juliet WatersinThe Taoist OnlineThe Most Surprising Reward from My Sleep Retreat: a Vastly More Open MindPhoto by Greg Rakozy on UnsplashMay 301May 301
Juliet WatersinThe Taoist OnlineHow Meditation Is Like Looking at The SunI was incredibly fortunate to experience the 2024 solar eclipse in optimal conditions. It was a warm spring day. The sky was clear…May 151May 151
Juliet WatersinCatharsis ChroniclesFind The Light With Dream YogaHow to Set an Intention For Your Dream LifeMay 53May 53
Juliet WatersinThe Taoist OnlineWinning The Battle of Bed and BrainA Ritual for Overcoming Sleep Inertia and Embracing the Day Apr 271Apr 271
Juliet WatersinThe Taoist OnlineFinding Peace and Magic in the Middle of The NightHow I’m Taming The Hour of the WolfApr 211Apr 211
Juliet WatersinMindfulness MattersWelcome To My Sleep RetreatHow I Schedule for a Month of Sleep MeditationApr 171Apr 171