Weight-Obsessed Kate On “This is Us” Is Not the Fat-Positive Role Model I Want, But Maybe That’s OK
Lesley Kinzel
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The hardest thing is to stop fat shaming yourself- to accept yourself the way you are — just like your dog would.

Once you’re there, you’ll realize that the people who berate, humiliate, judge and feel like they have the right to say that crap right to the person who is fat is MEAN, shallow and you wouldn’t want to be like them — even if you were able to be thinner. 
We are the last group where it’s still politically correct to make jokes about what you look like. Until that changes, mothers will still put their little girls on diets, and create the very problem they are trying to escape- becoming fat…
and btw America- diets do one thing- they MAKE you gain weight!