PinnedJustin AndersonThe Importance of Independent Play in Youth Sports: A Sport Psychology Perspective on Mental HealthSince I was a child, the structure of youth sports has undergone a significant change. While organized sports and team practices are…3 min read·Apr 25, 2023----
Justin AndersonMy Reaction to the NFL CombineA week after the NFL Combine wrapped up, the excitement surrounding the ’23 Draft is in the air. Surprising performances, sleepers, and…3 min read·Mar 10, 2023--1--1
Justin AndersonThe Yips: What They Are, How to React and How to OvercomeWith the Chiefs and Eagles winning their respective conference championship games this past weekend, Super Bowl season is upon us.5 min read·Feb 1, 2023--1--1
Justin AndersonThe Five Most Important Things I’ve Learned as a Sport PsychologistEveryone feels pressure. I think there are a lot of misconceptions out there with youth, high school, and college athletes when it comes to…5 min read·Jan 19, 2023----