Justin Su'aKeep It SimpleIn August 2010, Eric Schmidt, who was serving as the CEO of Google at the time, shared a startling stat,Oct 29, 2015Oct 29, 2015
Justin Su'aThe Power of PausingHigh level athletes say that once they learn how to slow the game down is when they’re able to perform at their best. The same rings true…Oct 23, 2015Oct 23, 2015
Justin Su'aBecoming More ConsistentConsistency is vital to growth. For many, consistency is difficult for a number of reasons, but here are a few common traps that can derail…Oct 22, 20156Oct 22, 20156
Justin Su'aBeing Positive In A Negative SituationIt’s easy to be negative. You can beat yourself up by thinking you’re not smart enough, fast enough, strong enough, or even believe that…Aug 31, 2015Aug 31, 2015
Justin Su'aThe Law of the Bamboo TreeYou start with a little seed, plant it, and water it for a whole year, but nothing happens. The second year you water it, again, nothing…Aug 28, 2015Aug 28, 2015
Justin Su'aWhen Life Speeds Up, You Need To Slow DownIn sports you see it all the time; close game, minutes left, pressure is high, and the coach calls a time-out to slow things down, come up…Aug 27, 2015Aug 27, 2015
Justin Su'aHelping Others Be More PositiveYour team will perform better when they have a positive mindset. Author and Harvard Professor, Shawn Achor puts it this way in an interview…Aug 26, 2015Aug 26, 2015
Justin Su'aWhat to do When You’re Experiencing TurbulenceLast week I sat next to an airline pilot who taught me a lot about turbulence, but what he shared can also relate to experiencing…Aug 25, 2015Aug 25, 2015
Justin Su'a“The Main Thing Is To Keep The Main Thing The Main Thing”What are the most important things you need to do to be successful? Chances are, that list isn’t very long — or at least it shouldn’t be…Aug 24, 2015Aug 24, 2015
Justin Su'aThe American Idol SyndromeWant to improve? Step One: Know YourselfAug 22, 2015Aug 22, 2015