Frustration builds when you focus on things you can’t control. Instead of waiting for coaches to put you in the starting line-up, bosses to make changes at work, or waiting for someone else to make your life better; figure out how you’re going to take charge of your own situation and make something happen. As Seth Godin, likes to say:

“Instead of waiting for someone to pick you; pick yourself”

Identify the skills you need to develop and go to work. Improve your weaknesses, strengthen your strengths, and instead of focusing on the things that could possibly happen to you; focus on what you’re going to do about it.