K. Evonne ChavisLet the Health and Wellness RollOver the past weeks we have been talking about eating right, appreciating our personal uniqueness, exercise, and social awareness issues. I…Nov 14, 2016Nov 14, 2016
K. Evonne ChavisLet’s Move!As I mentioned in my initial blog, I have not historical been fond of working out. Since I had to make a lifestyle change, I have grown to…Nov 1, 2016Nov 1, 2016
K. Evonne ChavisI Can’t Believe I Ate the Whole ThingTwo years ago, I started having issues with one of my knees. I had difficulty walking; it would swell and dare I mention the pain. My nurse…Oct 17, 2016Oct 17, 2016
K. Evonne ChavisThinking About Me?This week’s blog was to be about encouraging you to take care of you, get a manicure, a pedicure, take yourself out on a date, have a glass…Oct 3, 2016Oct 3, 2016
K. Evonne ChavisFearfully and Wonderfully MadeOne of the many things that I have embraced in the last few years is my uniqueness. Over are the times that I have considered being in…Sep 18, 2016Sep 18, 2016