It is extraordinary that this wonder plant-based diet has no RCT which shows it to be as good as…
Garry Lee

Hi Garry. As you know, 99% of nutrition studies are associations. Just like tobacco. No RCT of smoking. The data was strong enough. Same for PBD favoring longevity. No LC society in the Blue Zones but Okinawa and Lina Linda? Take your B12 and beans and thrive