UG student @IIITVadodara, amateur writer and a crazy poet. Find me @ http://kamalawasthi.in/
What other people think of you is none of your business.
Step 2.) Self esteem is awareness
…ly, directly remedies health problems. Engaging will eventually make us absorb all these negatives. We are not more powerful than what we give attention.
…. The brain interprets the sentence as an imperative, like: “ah, okay, negative self talk. Got it!” The brain is baby Groot.
It takes about 23 minutes and 15 seconds to fully return to a task after interruption, according to Gloria Mark, Professor at UC Irvine, in Fast Company. So you may be wasting a lot more…
There are no absolutes in life. And there are no givens. Everything is up for grabs. Most people dream of accomplishing something …
You can never get real progress if you don’t take action. All of the self-help articles in the world can’t save you if you never take action. Every time you read a book or article like this, immediately apply something from it (no matter ho…
…ed to start a “Joy Journey” where I’m going to do something every single day for the next 100 days: I’m going to find at least 1 thing in my day that bring me Joy and WRITE about it.
Make a small shift by stopping today. You can say instead, “Next time I will..”
Treat them like cuss words. Remove from your vocabulary.