CrossFit JääkarhuThank you, Perhe.This past weekend, six bears went out and left it all on the competition floor at the 2016 South Regional.May 19, 2016May 19, 2016
CrossFit Jääkarhu16.1 Strategies For Beginners and CompetitorsCrossFit Jääkarhu Open Breakdown 16.1Feb 26, 2016Feb 26, 2016
CrossFit JääkarhuLife is not about becoming, it’s about progressingWritten by Coach Orion HonesFeb 17, 2016Feb 17, 2016
CrossFit JääkarhuThe Open: How does it work?As you know by now, the 2016 Open is quickly approaching, and we want to make sure our Bears are as prepared as possible.Feb 17, 2016Feb 17, 2016
CrossFit JääkarhuConsistentConsistent: unchanging in achievement of effect over a period of time.Jan 6, 2016Jan 6, 2016
CrossFit JääkarhuOne ChoiceResolutions are a popular topic right now. Coming to the end of each causes many to reflect on the past 12 months and assess where they…Dec 30, 2015Dec 30, 2015
CrossFit JääkarhuSense of Progress“There are days when I show up to workout, and the run feels a little easier, the squats come a little more naturally, and I can actually…Sep 28, 2015Sep 28, 2015
CrossFit JääkarhuOne Hour — Amy SorrelA lot can happen in an hour. In my first two years a cross-fitter, I rode the high of strength gainz, competition, and PRs. This past year…Aug 10, 2015Aug 10, 2015
