Kate May - Life Coach, Therapist & Influencer – Medium

Kate May - Life Coach, Therapist & Influencer

Kate May - Life Coach, Therapist & Influencer

The Head Ache From Hell.

It’s summertime! The Summer Solstice was yesterday and I’m holding on to a head cold with a headache from hell.

Jun 22

Woman with Headache

Jun 22

Kate May - Life Coach, Therapist & Influencer

Maybe I need to revisit my past!

If I had a penny for all those times I’ve heard a potential coaching/therapy client say ‘Maybe I need to revisit my past’, I would have a…

Jun 12

Gold Piggy Bank

Jun 12

Kate May - Life Coach, Therapist & Influencer

Desperately Seeking Hope.

Today, I received a call from a young man who wanted help.

May 28

Hand releasing handcuff.

May 28

Kate May - Life Coach, Therapist & Influencer

Seize The Day!

What if today was your final curtain call?

Apr 5

You Are Here in Lights

Apr 5

Kate May - Life Coach, Therapist & Influencer

How to Stop Overthinking When You Need to Sleep

How many times have you found yourself tossing and turning in bed, unable to quiet your mind?

Apr 1

How to Stop Overthinking When You Need to Sleep

Apr 1

Kate May - Life Coach, Therapist & Influencer

Those Should’ve, Could’ve, Would’ve Moments.

There are so many occasions in life where we feel stuck. We might be trapped in a relationship, stuck in a dead-end job or stuck with…

Mar 29

Cat Stuck Inside Rafters

Mar 29

Kate May - Life Coach, Therapist & Influencer

I’m So Far Behind!

Normally this time of year, I’ve planted seeds for vegetables and fruit for the garden.

Mar 14

Fruit and Vegetables

Mar 14

Kate May - Life Coach, Therapist & Influencer

Stop Holding on to Hope.

No matter how many times I told myself this, I just didn’t listen.

Mar 12

Love heart being pushed away.

Mar 12

Kate May - Life Coach, Therapist & Influencer

Transformation.

From the age of sixteen, I’ve been transforming people’s homes.

Mar 2

Bathroom decor

Mar 2

Kate May - Life Coach, Therapist & Influencer

In Your 50s? Are They Really Our Golden Years?

I remember approaching 50 and having daily tantrums. I’ve since seen one sister go through that and my other sister is showing the same…

Feb 2

50's

Feb 2

Kate May - Life Coach, Therapist & Influencer

Kate May - Life Coach, Therapist & Influencer

Bringing you life hacks, therapy tips and the very best recommendations! Feel free to connect - https://beacons.ai/katemay

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