How to Step Out of Your Lizard Brain

Kathryn Eriksen
4 min readOct 18, 2018

There is so much pain being expressed in the world. All of the angry words, shouting and demonstrating against something or someone seems to have reached a crescendo.

What is going on? Why have we lost our minds and fallen into terrorist behavior that threatens, bullies and confronts? Look behind any of the #movements and you will discover strong emotions fueling the rocket of change.

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Kathryn Eriksen

Empowered Women’s Wealth Coach. Spiritual Writer. Inspiring Speaker. Mindfulness & Meditation Teacher. Join me at https://bit.ly/38lXwt2 and EmpoweredWay.com.