4 Types of Creativity and How to Use Them
days you might overflow with incredible thoughts and ideas, and other days you
don’t know where your inspiration went. Generating ideas nonstop is challenging
enough, but what do you do when you don’t know how to practically apply your
person functions uniquely with their strengths and weaknesses. Psychologist
Howard Gardner shows people can fall into eight different
kinds of intelligence, ranging from bodily-kinesthetic to naturalistic. And in a similar
way, you experience creativity differently than the next person.
fuels your ideas and your application of them includes more than your smarts —
it includes your emotions, spontaneity and even deliberate actions. So, to
understand the types of creativity, check out the following ways inspiration
can hit and what steps you can take to maximize your ideas.
1. Subconscious Creativity
psychologist, Arne Dietrich, developed a system for understanding human
Out of his four ways to categorize creativity, this one is an “A-ha”
moment. Whenever you take a step back from work and let your brain have a
break, you find a moment of clarity.
you can’t decide how to complete a challenging project for work, but you go
home to sleep on it. And in the middle of the night, you wake up and realize
what you should do — that’s your flash of insight. Surprisingly, your subconscious can
be useful when you’re sleepy and not alert.
a burst of creativity like this, it’s hard to understand how to prompt such a
moment of spontaneity. But allowing your brain to rest for a minute can help
you get ideas flowing. When you feel blocked, go for a lunch break or grab a
cup of coffee to let your subconscious get to work.
2. Art-Inspired Creativity
music to painting, art stimulates your senses and can help you get a fresh
When you’re tapping into your emotions through artistic activity, it can spark
an idea in an instant. This type of creativity seems like a profound revelation
— almost like an epiphany.
might be having a slow and unmotivated day, but when you’re driving home and
your favorite song comes on the radio, it re-energizes you. Or, you rearrange
the decorations on your desk in an appealing way, and you feel like your
behavior is on task afterward. That might be the influence of art at work.
Try to channel your passion by introducing art into your day. You can pop in headphones and play some instrumental tunes to boost your productivity. Or let your imagination advance your work by taking some time to view paintings or even doodle in a notebook yourself.
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3. Reflective Creativity
a mishap in your life, you can wrack your brain about what went wrong, and
sometimes you can’t come up with any helpful realizations. But other times,
your reflection leads to a greater sense of
which can affect your future actions.
you made a mistake on an assignment or run into financial trouble, you might be
able to trace your steps and thoughts to decide what to do differently next
deliberately guide your
creative thinking, pull out a journal and assess your situation. What was your reasoning
at the time? How can you learn from this scenario?
4. Cognitive Creativity
focused and analytical approach to creativity can be practical for logical
thinkers. Just like Thomas Edison and his repeated attempts to perfect the
light bulb, you might also need to sift through
solutions until you reach the right result. This hands-on strategy can help you take
control of a situation with a deliberate mindset.
you use trial and error in your work? You might make connections and discover
new options by mapping out your process. The knowledge and skill you already
have at work can inform your ideas and cause your creativity to thrive.
what you already know about the subject you’re dealing with so you can get your
cognitive and creative juices flowing. Consider your experiences to effectively
shape your ideas.
Channel Your Mode of Creativity
Once you know what sparks creative processes, you can try new ways to inspire yourself and boost your imagination. You can solve problems and brainstorm with better results in these types of creativity.
Incorporate your emotions, skill and spontaneity into your routine in these helpful ways.
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Originally published at Productivity Theory.