PinnedKeegan MantoninILLUMINATIONHow To Lose Weight Like a Movie StarNo actors were harmed in the making of this guide.·6 min read·Sep 25, 2021--3--3
PinnedKeegan MantoninMaster It7 Insanely Practical Ways to Increase Your Sleep QualityRead all about insights from recent sleep studies on how to better rest your mind after a hard day.·5 min read·Oct 1, 2021--10--10
PinnedKeegan MantoninWriters’ BlokkeHow My Personality Changed After Losing 112lbs in Just One YearIn the end, it turned out that my weight was not the heaviest burden I would have to let go of.·5 min read·Oct 10, 2021--11--11
Keegan MantonYakiniku | Japan’s Seriously Beefy Contender to Korean BBQWhether you’re looking for beef, chicken, seafood, or pork — Yakiniku has got you covered.·5 min read·Nov 20, 2021--2--2
Keegan MantoninWriters’ BlokkeJulienne Cut | The Simple Techniques and Applications ExplainedRomeo and Juliet, eat your hearts out.·5 min read·Oct 26, 2021--1--1
Keegan MantoninILLUMINATIONBrunoise Cut | How To Do It and Where To Use ItNot quite a dice, not quite a mince. What is it?·4 min read·Oct 25, 2021--2--2
Keegan MantonHow To Rebuild Your Self-Esteem After It BreaksIn such a vocal and harsh world, there is no place for self-criticism; if you are truly doing something wrong, someone will tell you.·4 min read·Oct 21, 2021--2--2
Keegan MantoninILLUMINATIONHow To Increase Your Concentration Levels With 6 Small, But Meaningful, Changes to Your RoutineYou don’t have to overhaul your whole life to start thinking clearer, just making small changes will bring you results.·5 min read·Oct 20, 2021--1--1
Keegan MantoninMaster ItHow I Revolutionized My Mental Health Simply and Quickly With CookingMy journey to a healthier life was through my kitchen and my stomach.·5 min read·Oct 18, 2021--1--1
Keegan MantoninWriters’ BlokkeLosing Weight and Being Healthy Are Two Very Different Things.Losing weight too fast doesn't always lessen the burden on your body.·4 min read·Oct 16, 2021--6--6