PinnedKeegan MantoninILLUMINATIONHow To Lose Weight Like a Movie StarNo actors were harmed in the making of this guide.Sep 25, 20213Sep 25, 20213
PinnedKeegan MantoninMaster It7 Insanely Practical Ways to Increase Your Sleep QualityRead all about insights from recent sleep studies on how to better rest your mind after a hard day.Oct 1, 202110Oct 1, 202110
PinnedKeegan MantoninWriters’ BlokkeHow My Personality Changed After Losing 112lbs in Just One YearIn the end, it turned out that my weight was not the heaviest burden I would have to let go of.Oct 10, 202111Oct 10, 202111
Keegan MantonYakiniku | Japan’s Seriously Beefy Contender to Korean BBQWhether you’re looking for beef, chicken, seafood, or pork — Yakiniku has got you covered.Nov 20, 20212Nov 20, 20212
Keegan MantoninWriters’ BlokkeJulienne Cut | The Simple Techniques and Applications ExplainedRomeo and Juliet, eat your hearts out.Oct 26, 20211Oct 26, 20211
Keegan MantoninILLUMINATIONBrunoise Cut | How To Do It and Where To Use ItNot quite a dice, not quite a mince. What is it?Oct 25, 2021Oct 25, 2021
Keegan MantonHow To Rebuild Your Self-Esteem After It BreaksIn such a vocal and harsh world, there is no place for self-criticism; if you are truly doing something wrong, someone will tell you.Oct 21, 20212Oct 21, 20212
Keegan MantoninILLUMINATIONHow To Increase Your Concentration Levels With 6 Small, But Meaningful, Changes to Your RoutineYou don’t have to overhaul your whole life to start thinking clearer, just making small changes will bring you results.Oct 20, 20211Oct 20, 20211
Keegan MantoninMaster ItHow I Revolutionized My Mental Health Simply and Quickly With CookingMy journey to a healthier life was through my kitchen and my stomach.Oct 18, 20211Oct 18, 20211
Keegan MantoninWriters’ BlokkeLosing Weight and Being Healthy Are Two Very Different Things.Losing weight too fast doesn't always lessen the burden on your body.Oct 16, 20216Oct 16, 20216