Jul 24, 2017 · 1 min read
Social media is addictive and terrible. So go beat it.
You are a good writer, and this gives you something to write about, but I really hope you get the addiction under control. I recommend you go meta and build a system of incentives.
Two sites you could use are beeminder and StickK. They have you commit to a payout if you don’t stick to your goal. If you don’t want to use a website, you could make a bet with someone you know. I recommend making the structure so you can both avoid payment if you both hit compliance, as I am with my current diet.
Failing money, you could look into Seinfeld's trick, which only requires a calendar.
