The 5 Pillars of Holistic Health: One Practice per Pillar for Each Day
4 min readMar 17, 2022
A challenge for you and I
It is not joy that makes us grateful, it is gratitude that makes of joyful.
— David Steindl-Rast
I need to round out my self-care. If you, too, are having a hard time maintaining balance in your holistic health, come along.
