I drew up a 21 day training program on my Gmail drive so I can access it anywhere at any time. The program builds in consistency but includes variation in the different workouts I do. One thing is the same every day: I rise at 6am and begin.
28. February 2016
Ypres is a small town in Belgium close to the French border that many people have never heard of or only link to the battles that took place there in World War I and II. In fact, hundreds of thousands of soldiers met…
20. February 2016
Some call Ghent the not-so-touristy version of Bruges. With its quieter streets and canals, you get much of what Bruges has to offer, minus the throngs of people, higher prices and tourist shop upon tourist shop.