KenyattaTaittHealthy Foods for Strong Bones1. Soy: Soy foods are protein-rich, dairy-free ways to boost your calcium intake. The average adult needs about 1,000 milligrams of this…Mar 4, 2017Mar 4, 2017
KenyattaTaittYOGA ENERGY BODY.This is easy enough to say, and also easy to dismiss. But it’s not just lip service. Although you are dense matter in your “body”, on a…Feb 27, 2017Feb 27, 2017
