The belief that we need experience in order to be self-confident did not exist within us as children. Everything was new to us and we weren’t scared to try the things we were interested in.
How to Increase Your Self-Confidence & Trust in Yourself
Emmaly Beck

Love this! As a fitness coach I get great satisfaction helping people achieve something they thought they couldn’t or had forgotten they could. Feeling like a child again for a moment can be so freeing.

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