Thanks Raven. I'm glad you enjoyed it - the car analogy came from a meditation on Calm.com this week. But it's so true. We're so quick to fix those external things. Ourselves, not so much.

Some days what comes out the end of my fingers really surprises me. But this piece, even more so. And I'm actually doing the things my body told me it needed. Seems to be working. I think I need to do it more tho.