Life Time NewsroomFit at the Fair? Can it be done? YES!While most of the state will be making the trek to the fair and indulging in the huge variety of food options there are ways to stay fit at…Sep 2, 2015Sep 2, 2015
Life Time Newsroom5 bike safety tips that will save your lifeDid you know that more than 750 people died last year in bicycle-related accidents? It’s hard to believe when injury is so easy to prevent…Aug 19, 2015Aug 19, 2015
Life Time NewsroomCool off in the water this weekend, safelyWith summer reaching it’s peak heat season, more and more families are enjoying the water yet the statistics surrounding unintentional…Aug 14, 2015Aug 14, 2015
Life Time NewsroomYou can still work out in the heat! Here’s how…Although most areas of the country are going to be hot, hot, hot, that doesn’t mean you have to be stuck inside for your workouts.Aug 10, 2015Aug 10, 2015
Life Time Newsroom5 of your Fav Condiments — Done Homemade & HealthyIt can be easy to forget about the quality of our condiments after all of the attention we pay to purchasing the healthiest and most…Aug 3, 2015Aug 3, 2015
Life Time NewsroomHealthy Grilling TipsGrilling season is still in full bloom and we’ve got some healthy alternatives to the traditional grilling options.Jul 16, 2015Jul 16, 2015
Life Time NewsroomThis is your body on textingAccording to the PEW Research Center in 2014, 90 percent of American adults own cell phones and 81 percent use them on a daily basis. The…Jul 15, 2015Jul 15, 2015