10 Steps to Increase Quality of Life

(Following may contain spoilers, read at own risk)


I bet the most of you reading this has seen the movie Frozen from Disney, I know I have, multiple times. Though I might be a fan of Disney movies, like millions of other people, that’s not the point I want to make. Chances are that if you have seen the movie you have wondered why Elsa shut herself in after freezing her sisters brain.

My opinion is that her parents were afraid of what the people and everyone else would think of them having a daughter who could freeze things with her hands and mind. This fear was then rubbed off on Elsa and she was made to believe that her ability was harmful and that people would hate her or fear her for it. Her fear spread to the point of her losing control over it, thus creating fear in some narrow minded people once it came out.

Which is wrong on so many levels I can’t even begin to describe.

Point is that you should never be afraid to show your real powers. Never be afraid of other peoples opinions. No matter what they might be. You are who you are and you should always remember that. Embrace it. And honestly, if you have the ability to freeze things with your mind and create beautiful art like Elsa, then please give me a call because I seriously want to be your friend.


  1. Always be yourself, in every situation.
  2. Never doubt yourself or your abilities to create beautiful things.
  3. Surround yourself with people who lift you up, not drag you down.
  4. Leave the things that drag you down behind, it might be hard but worth it.
  5. Embrace life and love it.
  6. Let your true power shine through and embrace it.
  7. Act when you have an idea.
  8. Be happy.
  9. Love and Smile. A lot.
  10. Be grateful for what you have and say “thank you” for the things you don’t.

Bonus: Give a lot and expect nothing in return. You will profit from it in the long run.


Following the above steps will improve your life, in more ways than you can imagine. So I urge you, get out there and start living your life. Improve the quality of it for you. You are important. You have the power to turn your life around and everyone in it. Fame and riches aren’t everything in life. Find your purpose.

Can’t find your purpose? Don’t sweat, because your purpose will find you and you will now when it has.

To finish this quick post off I’d like to say: Stay positive and smile. Never let things drag you down. Always remember that pain is only temporary.


Thank you for reading! Now be awesome and hit that recommend button and share this post with everyone you know ☺


Hit me up on Twitter if you feel like it, you can find me @larssonpatrik.

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