Leah FallandInjured? Don’t Press. Pause.Runners are a special breed. You’d be hard pressed to find a more committed, gritty, tough, and quirky tribe. Being able to manage pain…May 21, 20194May 21, 20194
Leah FallandThe Felt Sense PrayerHeard this poem on a podcast I was listening to before bed. Learning the art of mindfulness and self-care is invaluable — and I love these…Nov 10, 20182Nov 10, 20182
Leah FallandHey, Struggling Runner —I’m writing this for the person who feels as though they’ve been swinging at their goals for a while and coming up short. I’m writing this…Nov 7, 20182Nov 7, 20182