Les Whitenaugh
Aug 28, 2017 · 1 min read

The hardest thing can be to forgive oneself, because we each know the darkest secrets. Don’t punish yourself for past or future failings; show yourself the same compassion, patience, and tolerance you would to your best friend. Owning your imperfections is not a weakness, it is a source of freedom from guilt and the baggage that comes from inflicting punishment for vague, ancient sins. Be a friend to yourself.

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    Les Whitenaugh

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