L. Iadisernia – Medium

L. Iadisernia

she/her

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Published in
Age of Empathy

Travel Made Me Question What I Was Searching For

It’s not where you go — but why you go.

Apr 20

View of the Eiffel Tower and Seine River.

Apr 20

Published in
Body Mind Spirit

Your Magic Weapon During Uncertain Times

Having limited control is anxiety inducing — here’s how I learned to tune into my personal power.

Feb 14

A woman holds a string of white lights in her hand up toward her face.

Feb 14

Published in
Body Mind Spirit

On Life Transitions and Rebirth

Uncertainty never changes, but our attitudes toward it can.

Jan 16

An blue, violet, and magenta exploding supernova.

Jan 16

Published in
Body Mind Spirit

How to be Grounded From a Bodyworker’s Perspective

Grounding is much more than a stance

Dec 7, 2024

How to be Grounded From a Bodyworker’s Perspective

Dec 7, 2024

L. Iadisernia

L. Iadisernia

she/her

Pilates instructor, yoga instructor, artist, seeker. I write about health, spirituality, the mind-body connection, and other stuff.

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