LifeBliss Lisa ✨ Wellness that Centers Black Women – Medium

LifeBliss Lisa ✨ Wellness that Centers Black Women

LifeBliss Lisa ✨ Wellness that Centers Black Women

Juneteenth and the Liberation of Black Women’s Bodies

Juneteenth isn’t just one day of honor and celebration. Black women make it day one (or renewal) of a full year of intentional Black Joy…

Jun 12, 2023

Juneteenth and the Liberation of Black Women’s Bodies

Jun 12, 2023

LifeBliss Lisa ✨ Wellness that Centers Black Women

Reclaiming Black Wellness as a Path to the Good Life

Wellness culture is really nothing more than a diet culture hijacking with a side helping of hyper-competitive hostile perfection, self…

Mar 12, 2023

Reclaiming Black Wellness as a Path to the Good Life

Mar 12, 2023

LifeBliss Lisa ✨ Wellness that Centers Black Women

Food Freedom and Intuitive Eating Strategy For Black Women’s Wellness

Food rules that reject our culture, restrict satisfying meals and are designed for the unattainable purpose of shrinking our bodies do not…

Feb 8, 2023

Food Freedom and Intuitive Eating Strategy For Black Women’s Wellness

Feb 8, 2023

LifeBliss Lisa ✨ Wellness that Centers Black Women

Centering Black Women’s Wellness

Centering black women means that all the content and all the problems we address are communicated directly to black women, without the…

Jan 22, 2023

Centering Black Women’s Wellness

Jan 22, 2023

LifeBliss Lisa ✨ Wellness that Centers Black Women

How Spiritual Sensuality is Vital to Black Women’s Wellness

There is a need for wellness that is culturally relevant to black women and that addresses the challenges we face in our lives. Challenges…

Dec 7, 2022

Lisa sensual picnic with chocolate and wine

Dec 7, 2022

LifeBliss Lisa ✨ Wellness that Centers Black Women

The Missing Link to your Health and Happiness

I went to a women’s retreat this past weekend. It was a truly beautiful and positive experience. There were all types of women of all ages…

Feb 4, 2018

The Missing Link to your Health and Happiness

Feb 4, 2018

LifeBliss Lisa ✨ Wellness that Centers Black Women

Why you Should Associate Healthy Eating with Food Adventures

Most people believe that healthy eating means settling for a sad rotation of boring foods that they would NEVER eat if they were not on a…

Feb 3, 2018

Why you Should Associate Healthy Eating with Food Adventures

Feb 3, 2018

LifeBliss Lisa ✨ Wellness that Centers Black Women

Healthy Eating Adventure: Ethiopian Cuisine

Recently I wrote a post about why you should associate healthy eating with food adventures. So I decided to highlight a few cuisines that…

Feb 3, 2018

Healthy Eating Adventure: Ethiopian Cuisine

Feb 3, 2018

LifeBliss Lisa ✨ Wellness that Centers Black Women

You can, but don’t NEED to be Vegan to be Healthy: Also — How to Proceed after Veganuary

So this year I heard about this thing called Veganuary. It’s a vegan challenge for the month of January. Great!

Jan 23, 2018

You can, but don’t NEED to be Vegan to be Healthy: Also — How to Proceed after Veganuary

Jan 23, 2018

LifeBliss Lisa ✨ Wellness that Centers Black Women

Organize your Kitchen in 3 Easy Steps to Turbo Boost your Healthy Eating Success

Kitchen organization will make your new healthy lifestyle a breeze!

Jan 7, 2018

Organize your Kitchen in 3 Easy Steps to Turbo Boost your Healthy Eating Success

Jan 7, 2018

LifeBliss Lisa ✨ Wellness that Centers Black Women

LifeBliss Lisa ✨ Wellness that Centers Black Women

Lifestyle Freedom Coach helping black women build energy, creativity & confidence to create unbothered, joyfully healthy lifestyles LifeBlissWellness.com

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