LifeBliss Lisa ✨ Wellness that Centers Black WomenJuneteenth and the Liberation of Black Women’s BodiesJuneteenth isn’t just one day of honor and celebration. Black women make it day one (or renewal) of a full year of intentional Black Joy…Jun 12, 2023Jun 12, 2023
LifeBliss Lisa ✨ Wellness that Centers Black WomenReclaiming Black Wellness as a Path to the Good LifeWellness culture is really nothing more than a diet culture hijacking with a side helping of hyper-competitive hostile perfection, self…Mar 12, 20231Mar 12, 20231
LifeBliss Lisa ✨ Wellness that Centers Black WomenFood Freedom and Intuitive Eating Strategy For Black Women’s WellnessFood rules that reject our culture, restrict satisfying meals and are designed for the unattainable purpose of shrinking our bodies do not…Feb 8, 20231Feb 8, 20231
LifeBliss Lisa ✨ Wellness that Centers Black WomenCentering Black Women’s WellnessCentering black women means that all the content and all the problems we address are communicated directly to black women, without the…Jan 22, 2023Jan 22, 2023
LifeBliss Lisa ✨ Wellness that Centers Black WomenHow Spiritual Sensuality is Vital to Black Women’s WellnessThere is a need for wellness that is culturally relevant to black women and that addresses the challenges we face in our lives. Challenges…Dec 7, 2022Dec 7, 2022
LifeBliss Lisa ✨ Wellness that Centers Black WomenThe Missing Link to your Health and HappinessI went to a women’s retreat this past weekend. It was a truly beautiful and positive experience. There were all types of women of all ages…Feb 4, 2018Feb 4, 2018
LifeBliss Lisa ✨ Wellness that Centers Black WomenWhy you Should Associate Healthy Eating with Food AdventuresMost people believe that healthy eating means settling for a sad rotation of boring foods that they would NEVER eat if they were not on a…Feb 3, 2018Feb 3, 2018
LifeBliss Lisa ✨ Wellness that Centers Black WomenHealthy Eating Adventure: Ethiopian CuisineRecently I wrote a post about why you should associate healthy eating with food adventures. So I decided to highlight a few cuisines that…Feb 3, 20181Feb 3, 20181
LifeBliss Lisa ✨ Wellness that Centers Black WomenYou can, but don’t NEED to be Vegan to be Healthy: Also — How to Proceed after VeganuarySo this year I heard about this thing called Veganuary. It’s a vegan challenge for the month of January. Great!Jan 23, 2018Jan 23, 2018
LifeBliss Lisa ✨ Wellness that Centers Black WomenOrganize your Kitchen in 3 Easy Steps to Turbo Boost your Healthy Eating SuccessKitchen organization will make your new healthy lifestyle a breeze!Jan 7, 2018Jan 7, 2018