LifeSpeak Inc. – Medium

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Managing Sleep in the Time of Coronavirus

By Marni Amsellem, Ph.D.

6 min readJul 28, 2020

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Managing Sleep in the Time of Coronavirus

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Ask the Expert: Getting your best night’s sleep!

Has your sleep been different these past few months? The COVID-19 pandemic has forced many of us to change our morning routines and daily…

3 min readJul 22, 2020

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Ask the Expert: Getting your best night’s sleep!

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Anti-Black Racism: Using Anger as a Mechanism For Change

By Janna Comrie, Registered Psychotherapist

7 min readJul 16, 2020

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Anti-Black Racism: Using Anger as a Mechanism For Change

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LifeSpeak

Six advantages of linguistic diversity in the workplace.

Did you know there are currently of languages spoken in Canada and the US? In 2015, the United States Census Bureau estimated that at…

2 min readJul 15, 2020

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Six advantages of linguistic diversity in the workplace.

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LifeSpeak

How to Let Go of Control in Uncertain Times

By Jenny Tryansky, Personal Development Coach

6 min readJun 25, 2020

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How to Let Go of Control in Uncertain Times

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LifeSpeak

What it really means to be an ally.

June 2020 has been a rollercoaster of emotions. With police brutality, systemic racism, gender discrimination, and LGBTQ+ rights on top of…

2 min readJun 25, 2020

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What it really means to be an ally.

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LifeSpeak

Ask the Expert: Finding Balance While Parenting with Sharon Selby

The past few months have been challenging, especially if you have children at home. For those trying to balance the many demands of…

4 min readJun 18, 2020

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Ask the Expert: Finding Balance While Parenting with Sharon Selby

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LifeSpeak

Addressing Racial Bias and Discrimination in the Workplace

By Tomee Sojourner-Campbell, Development, Equity, and Anti-Racism Consultant “When we speak we are afraid our words will not be heard nor…

7 min readJun 15, 2020

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Addressing Racial Bias and Discrimination in the Workplace

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LifeSpeak

How to Talk to Kids About Racism and Discrimination

Q&A with Dr. Kira Banks, Psychologist and creator of Raising Equity*

7 min readJun 5, 2020

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How to Talk to Kids About Racism and Discrimination

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LifeSpeak Inc.
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LifeSpeak

Taking a Whole Life Approach to Decreasing Stress in Times of Crisis

By Afshan Tafler, Whole Life Coach

7 min readJun 5, 2020

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Taking a Whole Life Approach to Decreasing Stress in Times of Crisis

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LifeSpeak Inc.

LifeSpeak Inc.

Life doesn’t stop when you get to work. Our digital platform helps your people improve themselves so that can be focused, present and productive.

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