LightWell Coaching + ConsultingStrange, familiar timesI wonder if the present moment knows its past. I wonder if the present moment recalls where it has been, actively gravitating toward…Oct 17, 2017Oct 17, 2017
LightWell Coaching + ConsultingMake Today the DayThis is for you. The person on the fence. Wavering between the comfortability of staying still and the anticipation of possibilities that…Jul 19, 2017Jul 19, 2017
LightWell Coaching + ConsultingMy Messed-Up, Far From Perfect DayAccording to the modern laws of time, there are 86,400 seconds in any given day on Earth. As someone who adores her sleep, I‘m likely spend…Jul 6, 2017Jul 6, 2017
LightWell Coaching + ConsultingMaking a Career in Social Change SustainableLike the anticipation of experiencing childbirth for the first time, there are many elements that come with stepping into a leadership role…Mar 1, 2017Mar 1, 2017
LightWell Coaching + ConsultingGive Up and Give InStop trying to lose weight. Forget about clocking more ZZZs each night. Let go of hoping to finish your first novel.Jan 10, 2017Jan 10, 2017
LightWell Coaching + ConsultingThis is FearI was recently asked by a colleague how I was doing; a question that, in my circle, took on a new form after the 2016 presidential…Dec 21, 2016Dec 21, 2016
LightWell Coaching + ConsultingHow to Love a MonsterThere’s no better way to end a day than with good bedtime story. As my son puts it, every tale needs an unequivocal “uh-oh” moment. He and…Oct 21, 2016Oct 21, 2016
LightWell Coaching + ConsultingThe Ways We Write About Black Lives MatterBlack lives matter. Our words do, too.Oct 4, 2016Oct 4, 2016
LightWell Coaching + ConsultingHow to Create More Aha! Moments in Policy Creation and Systems Change WorkI work with individuals and organizations working toward social justice — the equitable distribution of wealth, opportunities, and…Sep 20, 2016Sep 20, 2016
LightWell Coaching + ConsultingThe Three Ps of Taking A KneeProfessional athletes across the United States of America are using their celebrity platform to call attention to multigenerational racial…Sep 13, 2016Sep 13, 2016
