Heavy energy

Dear Beautiful Being,

The heavy energy that you feel is weighing you down — is ONLY what you have LET yourself ABSORB from others.

Other’s projecting their fears onto you, other’s sharing how they see you are using your energy and that it may or may not be right for you, other’s pulling at all the things they feel may be wrong with you…

Here is the deal about energy Beautiful Being — it is YOURS and YOURS alone. Nobody can vibrate at a high frequency of energy for you, nobody can make you feel good, nobody can give you your dream and nobody can give you the Life you dreamed of or imagined if YOU yourself haven’t even opened yourself up to it.

Heavy energy is a SIGN of the unhealed parts of yourself that you feel you are carrying — guilt, pain, fear, seeking validation, seeking approval, looking external rather than internal..

Heavy energy is a sign that you have lost your way from the only voice that ever truly matters — that of your heart.

That heaviness is not YOURS to carry — and it is is a sure sign your heart is saying to you — ‘remember me, I am the one who is guiding you…I am the one in which you must trust.’

When you seek to please everyone else in your Life but yourself — the ONLY one who loses out is YOU. Because it is YOU and YOU alone who has to walk your path and Journey. YOU who has to live with the consequence.

Your greatest tool is your self awareness — to be so conscious of you feel, and to allow yourself to feel, acknowledge and choose the most healthiest part of you.

Even in the moments of feeling heavy energy — see where it is you allow this to happen and how you can cultivate the most loving parts of yourself, so you always choose that…you always choose you.

Choose you from the heart.

Choose you with Love.

And all else will lead you in the way of the most purest energy…

Take the heaviness off — see it for what it is, UNDERSTAND how it got there, DECIDE how you want to be — and instead of hoping you will feel the way you want to feel daily, make a COMMITMENT to your EVERY DAY to work out how YOU can CREATE that feeling good each day.

That is your job. Nobody else’s.

Now let go of carrying the world on your shoulders — look around there is something right now you can be grateful for. And know in each moment — you got this.

Choose to please YOUR heart — every time.

Beautiful Being — how will you lighten your energy today? How will you vibrate higher? Who will you choose to be and wow will you choose to be deliberate in cultivating feeling good every day?

Thank you for being beautifully you.

Much love and light.

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Written by

Daily letters of encouragement to nourish the Soul by Linda Reddy. What happens when 365 letters to encourage the Soul is expressed?

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