How to invest in your body

When it comes down to it, it’s how you feel in your body that makes all the difference.


I’ve got a great stress buster that is both soothing and exciting: frankincense essential oil. When I take a whiff all of my worries dissipate… and it’s absolutely lovely for pain. Go seek it out, try it, and share along.

I know for some of you it’s a leap to prioritize yourself. We’re taught to put others first, that it’s somehow nobler than caring for ourselves. But oftentimes, we see that after years of ignoring our bodies, there are five to six digit doctors bills coming in, trouble standing up straight, blood tests, and wammo, you have no choice but to put yourself first.

And, when it comes down to it, it’s all about how you feel in your body isn’t it?

It’s not about the clothes you wear or your flat screen TV. It’s not about your house. It’s about how you wake up and feel everyday…and if that’s not your biggest investment priority, everything else is going to be harder.

Taking care of the house is going to be harder. Going to work is going to be harder. Taking care of the kids is going to be harder. Taking care of the parents is going to be harder. Everything is going to be harder, everything, if you don’tinvest in your body first.

I know this, having gone years with feeling hopeless in chronic pain before I began investing in my body, in healers, and in education. Here is what I have learned.

It really takes just three pillars to change:

  • Being in a community with people who are also changing, even if the community is one other person,
  • Being with a guide you knows where you’re at, what’s possible for you, and can help you get there, and
  • Being committed to the community and the guide.

And I’ve also learned that I love frankincense. And, you will learn what you love. Two more of you have the chance to come with me for 10 weeks to see what is possible with your chronic pain.

So go ahead, connect soon and talk to me about your pain.

The tides are shifting…the lights are burning. I will support and guide you in the most amazing ways.

Lisa

www.lisabertuzzi.com
Come tell me about your pain. I’m with you all the way. Reply for a free 30-minute strategy session.