Lisa WaltonCan you run through it?Almost a year has gone by since I was running at my best and most consistent. I was doing longer and gradually longer coast path runs. I…May 29, 2019May 29, 2019
Lisa WaltonIntense HeatToday I ran 10k. It was overcast but warm but the sun made its brutal appearance when I was at my peak for saturation of sweat. The lack of…Jul 9, 2017Jul 9, 2017
Lisa WaltonFeeling fasterIt’s amazing how I can ‘up my game' with another runner in my sights. Overtaking a younger runner who was not running (whether resting or…Jul 8, 2017Jul 8, 2017
Lisa WaltonTennis is on.The tennis is on. It must be Wimbledon. I’m not invested in the pain. I’ve got nothing to gain. I can’t relate to this debate and the rain…Jul 8, 2017Jul 8, 2017
Lisa WaltonQuickening PaceI didn’t much feel like going out for a run this morning. The sun wasn’t shining and that’s a big motivation for me. I love to run in the…Jul 1, 2017Jul 1, 2017
Lisa WaltonIdle RunnerI’m not a runner and I’m not trying to be. Since getting my first fitness watch last October I have somehow clocked-up 350 running miles in…Jun 25, 2017Jun 25, 2017