If old habits die hard, then itβs no surprise that New Yearβs resolutions die easy. Not anymore.
In Part I of the Livday New Yearβs Resolution Guide weβve crafted 100 life-changing resolutions for you to consider. In Part II weβve designed a simple recipe you can follow to bring any resolution to life.
We wish you a hopeful new year filled with your own style of adventure, romance and mischief. Cheers!
-The Livday team
One-time goal resolutions
- Streamline posessions π
- Reconcile with estranged friends or family ππ»
- Write a story / article / novel / poetry collection π
- Run a half marathon π
- Run a marathon π
- Do a triathalon π
- Run a Tough Mudder / obstacle race π
- Design a board game π²
- Brew beer π»
- Paint something π¨
- Go on a road trip π
- Start an annual tradition with friends π¦
- Start a book club π
- Learn to bake fresh bread π
- Learn about astronomy π
- Go skydiving βοΈ
- Revamp your wardrobe π
Daily routine resolutions
- Go to bed earlier π΄
- Wake up earlier π΄
- Learn to meditate / meditate regularly ππ»
- Spend less time online π±
- Spend less time on a smartphone π±
- Spend less time on social media π±
- Spend less time reading online articles π³
- Watch less TV πΊ
- Go on a short, distractionless walk every day π£
- Eat healthy π½
- Get outside of the comfort zone routinely π§
- Take cold showers for health benefits βοΈ
- Make new friends ππ»
- Find a way to sing every day π€
- Eat outside more often βοΈ
- Complain less often π€
- Write in a journal as often as possible βπ½
- Move more slowly and mindfully through your day βοΈ
- Have more below-the-surface conversations π
- Be more positive, regardless of the situation ππ»
- Reconnect with and/or strengthen spirituality ππ»
- Floss every day π
- Drink more water π§
- Take the stairs whenever possible π£
- Be more grateful β€οΈ
- Recycle β»οΈ
- Make the bed every day π
- Make your own delicious tea every day βοΈ
- Make your own delicious coffee every day βοΈ
- Care less about what others think π
- Be less self centered / ask people about their lives more often ππ»
- Be more organized at work π
- Be more couragous at work πͺπ»
- Stretch every day π
- Bike to work π΄π»
- Eat food more mindfully π
Weekly routine resolutions
Note: Some of these arenβt weekly actions, but most of us donβt have a true monthly routine so it makes sense to think weekly and allow for skipping weeks.
- Learn a new language γοΈ
- Hike consistently π³
- Surf multiple times a month π
- Do yoga weekly ππ»
- Create a garden πΌ
- Ski regularly βοΈ
- Snowboard regularly βοΈ
- Cycle regularly π΄π»
- Go to the gym regularly πͺπ»
- Run multiple times a week π
- Listen to music without doing anything else π§
- Learn a programming language β¨οΈ
- Spend more time in nature π³
- Learn to Salsa dance ππ»
- Go dancing multiple times a month ππ»
- Read one book per month π
- Indoor rock climb multiple times a month π»
- Watch more life-changing movies π¬
- Watch more silly movies π¬
- Reconnect with loved ones π
- Buy flowers for yourself once a month πΉ
- Cook at home more often π³
- Play more video games πΎ
- Play fewer video games πΎ
- Send handwritten letters to loved ones βπ½
- Call family members more often π
- Become a wine connoisseur π·
- Go to more museums / art galleries π¨
- Volunteer / give back to the community ππ»
- Expose yourself to new viewpoints π€
- Be more civically active π
- Learn to cook / cook new things π³
- Explore new neighborhoods / areas π£
- Join a sports league β½
- Explore new musicians / styles of music π§
- Go to more live music shows πΆ
- Spend more time at the beach β±
- Spend more time in the snow βοΈ
- Go camping more often βΊοΈ
- Spice up your romantic / sex life π
- Watch more sunrises and sunsets π
- Take more vacations π΄
- Expand your vocabulary π€
- Learn to woodwork π¨
- Visit friends in person more often π«
- Go on more creative dates β₯οΈ
- Call friends on their birthdays π
Whatβs your resolution? Highlight it in the list so we can see whatβs popular, or share a new idea in the responses and maybe weβll add it to the list!
Now that you know your resolution, check out Part II of our guide for a simple recipe for how to bring your resolution to life. Cheers!
