10 Things You Might Not Know About Lynch Hunt.

Loaded Media
4 min readJan 5, 2022

Lynch Hunt was born in Riverhead, NY on November 23rd, 1975. He is widely known as a published Author, Motivational Speaker, and Health Expert. Here are 10 things you might not know about Lynch Hunt.

1. The “Prison to Prosperity Act” was named after one of his Famous Books.

Lynch wrote the book titled “From Prison to Prosperity” based on his experience in prison. The book focuses on helping its readers break free from the internal shackles, that hold them back. During one of his event signings, congressman Walker was in the audience and got inspired by Lynch himself. He decided to put in a piece of legislation for prison reform. That legislation titled the “Prison to Prosperity Act” helps inmates get apprenticeships to develop skills that help them gain employment upon release.

2. Lynch is a Reformed Prison Convict.

Ambition, Determination, and Leadership are all qualities that one would use to describe Hunt. Earlier in his life, he fell in with the wrong crowd and began dealing drugs. His ambition led him to climb the ranks to become a kingpin. He was convicted in 2003 and served 10 years for his crimes. Since being released from prison he now focuses his life on giving and helping others to not make the same mistakes he made in the past.

3. After Serving his Prison Sentence he Married a Police Officer.

Lynch met his loving wife prior to going to prison. While he was serving his time, she started the process of becoming a police officer. Eventually, they fell in love while Lynch was in prison and eventually got married upon his release. They are having their 10 year anniversary in the coming months.

4. Lynch Lost and Astounding 70 pounds in 6 months.

This was the beginning of Hunt’s amazing journey into fitness, which he refers to as his “S.E.E.”. Significant. Emotional. Event. He got up to 285 pounds when he hit rock bottom and could not do it anymore. He quickly changed all areas of his life and lost an astounding 70 pounds in 6 months.

Link to Lynch’s Transformation Program.


5. He’s a loving Family Man.

Lynch Hunt is a devoted family man and has been married for 10 years. He is the proud father of 3 girls and goes to church with his entire family every week. Lynch says that his loving family is the foundation for his “Why”.

6. He owns the Rapidly Expanding Gym AWOL Fitness.

Lynch owns AWOL Fitness which is located in Greensboro, NC. The gym focuses on a Boot Camp and HIIT style training for its members. The gym has one of the highest rates of success for its clients, with a higher weight loss per customer than any other gym in the county.

7. He is a Widely Published Author.

Lynch is the author of 17 titled books, which can currently be found on Amazon. These books cover everything from Lynch’s story, self-help, motivation, fitness, and nutrition.

8. He is a Proud Lululemon Brand Ambassador.

Lynch was so enamored with the brand Lululemon that he decided to become a brand ambassador. He says that the values and integrity of the brand align with his own. So it’s a great fit for him, pun intended.


9. Lynch is an expert in High-Performance Coaching.

One of the main areas of health Lynch focuses on is High-Performance Coaching. He has a system that he has put in place, to help individuals perform at the highest level. His system has been widely used at Division 1 Colleges and National Organizations.


10. He is the Host of the Popular Weekly News Segment “Good Morning Motivation”.

Lynch is the host of the widely acclaimed “Good Morning Motivation” which comes on the good morning show. The show focuses on Motivating its viewers through Hunt’s motivation systems which he has created throughout the years. Viewers write in and ask for his expert advice, which he answers live on the air.

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