Lorraine L. HaydenBreaking the Habit of Negative ThoughtsWe’ve all been there. A fleeting negative thought turns into a cascade of pessimism that clouds our day. Breaking the habit of negative…Aug 2Aug 2
Lorraine L. HaydenWhy I’m Voting For Kamala Harris: Trump’s Handling of The COVID-19 PandemicActually, there is a long list of reasons why I will not vote for Donald Trump, but what is weighing heavy on my heart at the moment is his…Jul 30Jul 30
Lorraine L. HaydenStaying Spiritually Grounded Amidst Political ChaosMaintaining spiritual grounding can feel like an impossible task in a world engulfed by political chaos and widespread suffering. Yet…Jul 29Jul 29
Lorraine L. HaydenEmbracing Your Shadow: A Journey into Spiritual Shadow WorkSpiritual shadow work is one of the most profound and transformative practices in self-discovery and personal growth. Rooted in Carl Jung’s…Jul 17Jul 17
Lorraine L. HaydenThe Art Of Golden RepairThe “Art of Golden Repair” is not simply a method of fixing broken objects but a profound metaphor for life’s journey. It teaches us to…May 28May 28
Lorraine L. HaydenThe Law Of AssumptionThe Law of Assumption is a spiritual concept that suggests our assumptions and beliefs shape our reality. It is often discussed in the…May 261May 261
Lorraine L. HaydenThe Search For Inner PeaceOne of the most profound lessons I have learned throughout my life is that true inner peace cannot be found by looking outside oneself. For…May 24May 24
Lorraine L. HaydenSpiritual BypassI first became aware of spiritual bypassing a few months ago. Essentially, it means using spiritual practices and beliefs to avoid dealing…May 21May 21
Lorraine L. HaydenUnderstanding ProcrastinationAFFIRMATION: “I release the habit of procrastination and embrace the power of action. Each moment is an opportunity to make progress toward…May 20May 20
Lorraine L. HaydenFundamentals of Spiritual WellnessNurturing spiritual wellness is a path to achieving overall wellbeing and a transformative journey. It involves finding purpose…May 202May 202