Photo by Jez Simms on Unsplash

Little did I know that this would begin a series of days designed to allow me to practice mindfulness.

Dr. John Gottman, a relationship expert, says, “Trust is built in the smallest of moments.”

Photo by Jamie Street on Unsplash

AND, do you trust yourself to make the decision that expresses the real you?

Hermann Hesse was a poet, novelist and painter, winning the Nobel Prize for Literature. He had this to say in his wonderful poem, “Bäume. Betrachtungen und Gedichte” (“Trees. Reflections and Poems”)

Creative Mindfulness Coach/Consultant; Writer; “Finding Sofia” fiction; Artist; Free E-booklet “Generate Your Inner Genius”; -Be empowered