Luke HartmanSmoking and Behavioral HealthOn a macro scale, tobacco use has been on a steady decline within the United States for decades. Yet, for those with mental health or…Jun 29, 2018Jun 29, 2018
Luke HartmanSigns That You Should See a TherapistThere are moments in life where we experience depression, stress, and anxiety. It can be difficult to know when these are “normal”…Jun 28, 2018Jun 28, 2018
Luke HartmanQuestions Any Leader Should Know the Answers ToThere are specific questions that leaders should be able to answer without hesitation. Many basic leadership questions can be answered with…May 1, 2018May 1, 2018
Luke HartmanHow Emotional Trauma is a Family IssueTrauma evokes an emotional response that does not like to let go. It clutches on to one’s emotional wellbeing and roots itself in our…May 1, 2018May 1, 2018
Luke HartmanThe Relationship Between Grief and Mental HealthGrief is one of the deepest, most powerful emotions for humans because it coincides with a death of a loved one. Humans are a social…Apr 30, 2018Apr 30, 2018
Luke HartmanThe Impact of Behavioral Therapy for Children with ADHDFor the 6.4 million American children with Attention Deficit Hyperactivity Disorder (ADHD), personalized treatment offers not only relief…Apr 28, 2018Apr 28, 2018
Luke HartmanLeaders in the Workforce: Diversifying Your LifeWhen diversifying your workplace, you immediately think of the policies, training and various other procedures to put in place to boost…Mar 14, 2018Mar 14, 2018
Luke HartmanPublic Speaking TipsPublic speaking, for some, can be a liberating experience while for others it can be the most nervous moment in their entire life. Giving a…Mar 13, 2018Mar 13, 2018
Luke HartmanRelationship Between Sleep and Mental HealthSleep is essential for any healthy person. It gives us the energy to take on the next day. Rest is critical for not only our body’s…Mar 13, 2018Mar 13, 2018
Luke HartmanTaking to The Streets: BLM & EaglesThe recent rowdy celebrations in the streets of Philadelphia following the major victory of the Eagles at Super Bowl LII looked oddly…Mar 2, 2018Mar 2, 2018