Luke Ves.A piece of advice I wish someone told me when I was still in University (College).Let me start by saying for all you tech majors, financial wizards and humanity green thumbs out there who may have stumbled across this —…Mar 13, 2019Mar 13, 2019
Luke Ves.I want to get active but I don’t know how? — a fool proof beginners guide.So you’ve been inspired to make a positive lifestyle change and finally undertake/stick to the exercise thing. Firstly, brilliant! You will…Sep 3, 2018Sep 3, 2018
Luke Ves.The single biggest mistake I see everyday with people who are trying to lose weight.Hint: It’s probably nothing you haven’t already heard but it’s essential knowledge.May 21, 2018May 21, 2018
Luke Ves.The fountain of youth for happiness.On my way to work last week I saw such a refreshing picture. It was so simple, but viewing it through adults eyes made it in essence so…May 15, 2018May 15, 2018
Luke Ves.Crypto bashing: Mainstream media’s modern day hobby horse.And a beginners guide to understanding blockchain technology.Apr 30, 2018Apr 30, 2018
Luke Ves.3 words which will change your perspective and possibly your life (really).trust your gut.Apr 11, 2018Apr 11, 2018
Luke Ves.Fadbusting: A quick guide to navigating the health and wellness landscape in 2018.Easter is done and dusted. Bringing with it the close of the largest festive period of the year. Ahead of us lays a somewhat inhibited 8…Apr 4, 2018Apr 4, 2018
Luke Ves.An eating approach based on physiology, not marketing.I preface this piece by saying I am NOT a dietitian or nutritionist, and the scope of practice of my profession (Accredited Exercise…Apr 2, 201810Apr 2, 201810
Luke Ves.Hello Medium.I see it fit to introduce myself to this vibrant (and daunting) world. I am a 25 year old Exercise Physiologist practising in Melbourne…Mar 23, 2018Mar 23, 2018
