Sciatica has become one of the most common problems with most people. Their sedentary lifestyle is not allowing them enough flexibility to stay active and perfectly fit. Being one of the successful chiropractic clinics, we understand the increasing numbers of sciatica every year. Sciatica nerve is the longest and important nerve in your body. When this nerve is irritated or misaligned, you experience sciatica pain in your lower back thigh and legs. Pain can be mild or severe based on your case.
Our chiropractor in Charlottesville, VA comes across these cases often. Most of the time, unawareness is the cause of such physical pain and problems. Therefore, to help you understand your body properly and stay away from sciatica pain, we have curated this piece of article for you.
Sciatica is caused due to several conditions involving your spine and sciatic nerve. The condition can arise because of an injury, bad habits, falling or sciatic nerve tumors. Here, we will focus on the major causes that are Herniated Disks, Spinal Stenosis, Piriformis Syndrome and Spondylolisthesis.
1. Herniated Disks
Our vertebrae are separated by pieces called cartilage, which is filled with thick clear material. It ensures enough flexibility and cushioning when in movement. Herniated disks happen when the first layer of this cartilage is ruptured or ripped off. Due to this, the sciatic nerve is compressed causing pain and numbness in your lower limbs. Eventually, you suffer from sciatic pain and require professional’s help.
2. Spinal Stenosis
You would have heard of spinal stenosis more often. It is characterized by the abnormal narrowing of your lower spinal canal. Narrowing is too harsh on your spinal cord and results in extreme pressure on your sciatic nerve roots.
It is a degenerative disk disorder. Sometimes, a spinal bone or vertebra grows over the other, which causes pinching in the sciatic nerve. Spondylolisthesis can be treated with surgery as well. A chiropractor can resolve sciatic with regular session and spine adjustments.
4. Piriformis Syndrome
Piriformis syndrome is a rare neuromuscular disorder. In this, your piriformis muscle involuntarily contracts or tightens, causing sciatica. When piriformis muscles tighten, it can put pressure on your sciatic nerve resulting in sciatica.
These four are major concerns that cause sciatic pain in the human body. The best thing to do is stay connected with your nutritionist in Charlottesville for ensuring good spine and physical health.