Lynda EnrightGet rid of constipation with a nourished gutI want to dig deeper into one of the main solutions to this problem so many millions of people struggle with — nourishing your gut. Making…Dec 7, 2016Dec 7, 2016
Lynda EnrightIs this “normal?” 8 reasons you may be living with chronic constipationIs this “normal?”Nov 15, 2016Nov 15, 2016
Lynda EnrightHave you created a life of vitality? Take my quiz to find out.What does vitality mean to you?Oct 27, 2016Oct 27, 2016
Lynda EnrightWhy you need food — it may not be why you thinkWhat do you think of when you think of the NEED your body has for food? Carbohydrates are for energy for your body and brain, protein is…Oct 13, 2016Oct 13, 2016
Lynda EnrightCan food be your medicine? When I was 19, I wouldn’t have defined it as medicine, but I learned early on that food can make you sick and food can heal. One definition…Sep 29, 2016Sep 29, 2016
Lynda Enright5 reasons to buy fresh, local and in seasonIt is my favorite time of year in Minnesota. The weather is getting cooler, life is getting more settled again after the busyness of…Sep 15, 2016Sep 15, 2016
Lynda EnrightA Simple Meal Plan For Relief From Digestive UpsetYou know the story. You get home from work, you and your family are tired and hungry and you have no idea what’s for dinner. So what…Sep 6, 2016Sep 6, 2016
Lynda EnrightTake the quiz — Do you have the warning signs of excess inflammation?I have lived with it; every client I see lives with it — we are a country on fire! The standard American diet and lifestyle has created an…Aug 13, 2016Aug 13, 2016
Lynda Enright5 simple steps to a dinner to nourish your gutIs your gut a mess — constipation, diarrhea, heartburn, gas and bloating? If so, you are not alone! Millions of people suffer with these…Jul 28, 2016Jul 28, 2016
Lynda EnrightHow to clear up your skin while healing your gutDo you remember the skin of your childhood? It is just one of the many parts of your body that may have functioned better in early life. It…Jul 14, 2016Jul 14, 2016
