Short & Simple Meditation Script For Grounding

Before you begin reading this meditation script for grounding, I want to thank you for checking out my website! I am beyong grateful! If you wanna review this script, please consider leaving a comment.

Without further ado, let’s get started!

Imagine yourself in a natural environment. You may be in a park or on a mountain. Perhaps you’re near an ocean or a river. Allowing the energy to wash over you. Let go of all your worries and concerns.

Release whatever is on your mind. The next few moments should be just between you and Mother Nature. Let her take care of all your worries. Let her take care of you.

Imagine white or green light on the ground underneath your feet. Allow it to ascend your legs. Imagine it relaxing every inch of your skin. Allow it to illuminate your lower body. As the light ascends to your hips and up to your lower belly, you realize that you’re no longer separate from it.

You have become one with this light. You can feel Mother Earth’s pulse. You can hear her heartbeat. You can listen to her sing, watch her dance and feel the excitement she’s feeling at this moment.

As the light ascends further up to your chest and your neck, you feel even more united with her. You sing with her, dance with her, and unite with her completely. Allow her to recharge you. Allow her to free you from everything that’s on your mind right now. There’s nothing you need to bother about at this moment.

As you embrace this beautiful moment, you feel the light reach your arms and your hands. Channel this energy from your hands and allow it to go into your heart, healing all the broken pieces, all the past traumas and hurt. Allow this light to go out into the world and show you its power, potential, and magic. Allow it to show you how it can heal you and the rest of the world. You have everything you need. You have everything the world needs. You have a purpose- a reason for being, a reason for not giving up, a reason for fighting for yourself and your dreams.

But maybe, just maybe, you were about to give up way too soon. You were about to let pain overpower you. You don’t need to do that. When you’re one with Mother Earth, you see for yourself just how amazing you are, just how much you deserve to win, how much you deserve to have, and just how much you have to give. Life is beautiful. But the thing is, there’s just too much to lose. So, some of us never try, never hustle, and then we cry and wonder what went wrong. See, you and I are just vessels in this grand scheme of the Universe.

We are here to play our parts in this amazing play we call “life”. Everything we need is inside of us. Yet, we want more and we want it now. This makes us uncentered, ungrounded, and confused.

When you connect to the Great Mother, you realize your true potential. You realize your mission, your purpose, your calling- the reason why you are here, why we are all here and it’s simple. Way too simple for us to see otherwise. We’re here to give. We are here to love. We are here to live.

We’re here to love ourselves despite all our flaws. We’re here to love others despite all the differences. We’re here to be happy, to make new friends, and to experience this wonder we call life. We’re here to eat, sleep, dance, and work. We’re here to do all that we already do.

When we crave for more, we are looking for a “high”- something that’s greater than everyone and everything. You can’t get that high unless you learn to be content with what your life currently is. When you’re happy in the present, you create a happy future. If you’re miserable today, you will be miserable for the rest of your life. Life is not about the next adventure. It’s about making whatever you do adventurous. You create your highs. You create your lows.

When you center, you connect with Earth, and you learn how to make things easier. You learn to dance to the rhythm of time. You learn to ground, to feel joy in everything you do. You learn to be happy regardless of all your sorrows. You learn to love regardless of loss. You learn to be you regardless of all that you might have been. You release the past. You let go of the future. You sing your own song and dance to your own rhythm. You learn to love yourself. You learn to love others. And, you learn to love the Earth.

I hope you loved my grounding meditation script.

Thankyou for reading!

Originally published at https://www.mysticalmuses.in on April 14, 2022.