What cancer taught me about exercise.
Emma Markezic

The “idea of exercise as medicine’ are magic words. Since I value my health, I am determined to put magic beans on my menu every day.

I am in my 74th year, and like you I do not think exercise is equivalent to good sex. I have become complacent.

You have reminded me to treat regular exercise as vitally important. I will take exercise medicine every day whether or not I feel like it.

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