Mary JudgeFiguring Out What Frees Me“Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?” ― Pema ChödrönJan 24, 2017Jan 24, 2017
Mary JudgeHere Comes a Man with Guns Blazing!Can we please stop telling the story of how men are supposed to be, how women are supposed to be, that our prince charming will come, the…Jan 18, 2017Jan 18, 2017
Mary JudgeIn your 40s, Single, Never Married, No Kids……What Is Wrong With You?I have made a concerted effort to really put myself out into the dating world for the last 2 years. Blind dates, planning singles mixers…Jan 17, 2017Jan 17, 2017
Mary JudgeinPain TalksThe Power of Community and ConnectionTook this from flight to DC…Sep 12, 20161Sep 12, 20161
Mary JudgeinPain TalksIn June 2016, when I decided to do yoga teacher training, I was the strongest and healthiest I have…Rheumatoid arthritis (RA) mainly attacks the synovial tissues around the joints. My immune system thinks its the enemy and it develops…Aug 29, 2016Aug 29, 2016
Mary JudgeSo You Think You Want To Be A Yoga TeacherI have learned a lot since running out of that yoga class years ago. I started walking, a lot, I took a long hard look at myself, my diet…Aug 12, 2016Aug 12, 2016
Mary JudgeinPain TalksAlways Breathing In, Never Breathing OutThere I was in the bathroom of a yoga studio completely embarrassed and exhausted after running out of a class 10 minutes after it started…Aug 1, 20161Aug 1, 20161
Mary JudgeinPain TalksIt’s Not All Peaches and Cream, F - Bombs and Alanis!Here I lay at 1:00am. I can’t get comfortable. The RA has decided it wants to play and wakes me up. The pain from the RA is intense, raw…Jul 17, 2016Jul 17, 2016
Mary JudgeinPain TalksHas Anyone Ever Thrown Up During A Yoga Class?It was about 6 years ago when I decided it was time to stop being curious about yoga and actually try a class. This decision wasn’t made…Jul 14, 2016Jul 14, 2016
Mary JudgeKnowledge Is Knowing A Tomato Is A Fruit. Wisdom Is Not Putting It In A Fruit Salad.(Thanks Miles Kington)Jul 11, 2016Jul 11, 2016