Prepared for your daughter’s period?

Menstrual Health Hub
Aug 16 · 8 min read

Having a talk is the best support you can offer

A VERY simple illustration of the four phases of the menstrual cycle, courtesy of Quora.

You never know when it will come — so be prepared!

Laurie Reinke from https://birthinberlin.com/about/

How to make your own Menarche Box & Portable Period Pack

For the Portable Period Pack:

For the Menarche Box:

Image: DC Annis Sewer

Extra tips for making your child’s first period as comfortable as possible

Period-Friendly Toilets

The characteristics of a period-friendly toilet, courtesy of WASH United and Menstrual Hygiene Day
The characteristics of a period-friendly toilet, courtesy of WASH United and Menstrual Hygiene Day

Be open and let your child decide what’s best for them

Image of the external genitals, courtesy of Firstperiod.org

Menstrual Health Hub

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A global female health impact consultancy working with the public & the private sector to strengthen collective impact & increase innovation around the globe.

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