Always ask yourself why? For example: John made me mad. Why? Because he lied. Why? Because he didn’t want to upset me. Why? Because he cares about me. Conclusion: John is an idiot who should learn that lying is not helpful.
These 20 Questions Will Improve Your Self-Awareness
Darius Foroux
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Thank heavens. I’ve finally found a starting point for me to write in my journal, as opposed to me being full of fear each time I stare at a blank page. Great stuff!