Posture Queen8 ways to start introducing posture education at homeSit up straight! Roll your shoulders back! (Please stop this nonsense!)Nov 6, 2016Nov 6, 2016
Posture QueenStrickly speaking, your posture matters.If you have been following ‘Strictly’, you will notice that the P-word comes around quite often.Nov 6, 2016Nov 6, 2016
Posture Queen11 ways to not give your power awayThe most important thing I have come to realise is the understanding that I am a powerful being; we all are. This realisation not only gave…Nov 4, 2016Nov 4, 2016
Posture QueenSitting isn’t the new smoking!So you have heard that sitting is the new smoking, right? As much as I agree that too much sitting is harmful to the body, sitting cannot…Nov 1, 2016Nov 1, 2016
Posture QueenGym balls aren’t for sittingYou may have heard that a gym ball is a good thing to use as a desk chair in the name of good posture. Are they really?Nov 1, 2016Nov 1, 2016
Posture QueenWhy your posture may be killing you softlyAnywhere you look at home, in the workplace or out and about there will be children and adults hunched over electronic devices. Few realise…Nov 1, 2016Nov 1, 2016