Mark DziubanMark Dziuban, Chicago-based Travel and Fitness EnthusiastMark Dziuban is an avid traveler and fitness enthusiast from Chicago, Illinois. Mark has traveled all over the country and beyond with his…Oct 25, 2018Oct 25, 2018
Mark DziubanBuilding StrengthBefore I do anything I usually always need to have a comprehensive understanding of whatever it is I am about to do. If you ever saw me on…Aug 28, 2018Aug 28, 2018
Mark DziubanHOW IS BIG DATA IMPACTING THE WAYS WE TRAVEL?Big data is influencing a lot of different industries around the world. Travel is no exception. The technology behind big data is affecting…Aug 28, 2018Aug 28, 2018
Mark DziubanBuilding Your First Travel ItineraryPlanning your first vacation is both exciting and stressful. The best way to make sure that your first vacation has no major snafus is to…Aug 9, 2018Aug 9, 2018
Mark DziubanHow to Maintain Fitness during TravelGoing on vacation is supposed to be enjoyable. For some, the break in their routines is a bit jarring. Most importantly, they want to make…Aug 9, 2018Aug 9, 2018
Mark DziubanThe Biggest Cycling Races In HistoryIn 1817, Baron von Drais invented the first version of what is now called bicycles. After 50 years and various design changes, the…Jul 3, 2018Jul 3, 2018
Mark DziubanThe Best Movies About CyclingOver the last 200 hundred years, there have been thousands of cycling races across the world uniting sports and fitness enthusiasts alike…Jul 3, 2018Jul 3, 2018
Mark DziubanStrength Training Tips for BeginnersThere are many benefits to incorporating strength training into your regular workout routine. Such benefits include an increase in…Jun 1, 2018Jun 1, 2018
Mark DziubanThe best cycling destinations in the USThe weather’s getting warmer by the day, which means different things to different people. For cycling enthusiasts, though, summer means…Jun 1, 2018Jun 1, 2018
Mark DziubanFive Essential TED Talks On Physical FitnessNothing is more important than keeping fit and healthy. Exercise has been shown to counteract stress levels, but there are other areas of a…Apr 9, 2018Apr 9, 2018