Mathieu Le MeurinThe Savanna Post8 Everyday Habits That Help You Stay ActiveUpending sedentary habits in favor of more active ones yields some impressive results. People who move more tend to have lower body weight…Feb 22, 2023Feb 22, 2023
Mathieu Le MeurinThe Savanna PostThe Negative Health Effects Of A Sedentary LifestyleHow much time do you spend sitting a day? Learn the negative side effects that a sedentary lifestyle has on your health.Feb 15, 2023Feb 15, 2023
Mathieu Le MeurinThe Savanna PostHow To Deal With A Low Libido: 9 Tips For MenLow libido, or sex drive, in men can cause tension in a relationship, fostering doubt and guilt in affected men and their partners…Feb 8, 2023Feb 8, 2023
Mathieu Le MeurinThe Savanna PostIs It Really Worth Missing A Workout? 6 Questions to Help You DecideConsider these points before deciding whether to skip (or modify) your next workout.Feb 1, 2023Feb 1, 2023
Mathieu Le MeurinThe Savanna PostThe Real Reasons Why You’re Not Working Out (And How To Fix Them)From a busy schedule to not seeing results, there are many reasons why people don’t exercise. If you don’t regularly exercise and are…Jan 25, 2023Jan 25, 2023
Mathieu Le MeurinThe Savanna Post8 Realistic Fitness Goals To Swear By In 2023If you’re looking for some inspiration for the type of fitness goals to set in 2023, you’ve come to the right place.Jan 18, 2023Jan 18, 2023
Mathieu Le MeurinThe Savanna PostHow To Find A Personal Trainer That Will Help You Achieve Your Fitness GoalsFinding a personal trainer that is the right fit for you can be an overwhelming process.Jan 12, 2023Jan 12, 2023
Mathieu Le MeurinThe Savanna Post5 Effective Exercises To Help You Get Bigger GlutesDo you want a bigger butt so that you can wear that new bodycon dress, but you’re unhappy with the size you currently are? If so, you’ve…Nov 30, 2022Nov 30, 2022
Mathieu Le MeurinThe Savanna Post7 Myths About Personal Trainers Debunked!With more people hiring personal trainers these days, there are quite a few myths floating around about their job and whether or not their…Nov 10, 2022Nov 10, 2022
Mathieu Le MeurinThe Savanna Post7 Myths About Personal Training You Really Need To Stop BelievingMyth busting can be fun! It shines light on something that most people take for granted is true but may actually only be partly true, or…Nov 4, 2022Nov 4, 2022