You can add to this list of benefits knee and hip arthritis and chronic lumbar pain.
Uwe Hoche

I disagree with your bolded phrase. I think it should actually read:

Ride a bike, eat healthy food, meditate and as a result live a life in which you are much richer than your neighbour.

Whether or not material wealth follows from your wealth in health is not really the issue. If you’ve got your health you’re already far ahead.

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