4 simple Paleo diet breakfast ideas
Are you looking for simple Paleo breakfast ideas to help you start the day right and lose the weight easily and keep the weight off? Here’s 4 simple ideas to help you start the day right.
They say breakfast is the most important meal of the day and having a healthy breakfast really sets the tone for the rest of the day.
The Paleo diet has been scientifically proven to be the most effective way to lose weight and maintain a sustainable weight and lifestyle BUT the problem is you can’t have grains. We have been brought up to have cereals and toast for breakfast so what does one have for breakfast?
1) Eggs and plenty of it
I make a variety of special omelettes which I love. Favourites include adding peppers and mushrooms
2) Plenty of Fruit
Avoid dried or processed fruits, they say an apple a day keeps the doctor away. Add a banana as well.
3) Lean meat
Add this to your daily breakfast for great bodybuilding nutrition plus it’s harder to digest so burn more calories.
4) Wheat flour substitutes
You can use almond meal, coconut flour or quinoa to make flour which in turn can be used to make bread which is Paleo friendly and way more healthier than bread.
There you have it, 4 great Paleo diet breakfast idea for you to mix and match and get started for the day. The best thing about the Paleo diet is that this is one of the few diets out there that doesn’t deprive you of food, it’s pure science.
For more free advice and tips, check out my blog Paleo Diet Recipes